Happy Fall 2024
Happy Fall 2024
Traditional Thai Massage is performed on the floor with the recipient fully clothed. The Therapist compresses, pulls, stretches and rocks your body using thumbs, palms, forearms, elbows, knees and feet to relieve tension. The overall effect is one of deep relaxation, rejuvenation and mental well-being.
Fire Cupping is the most traditional type of cupping in Chinese Medicine. The cups used in fire cupping therapy is glass, not plastic. A cotton ball soaked in alcohol that's lit on fire is held briefly inside the cup to create a vacuum effect. After the flame is quickly removed, the practitioner places the cup down on the body in one swift motion to create a vacuum seal on the skin. By creating suction and negative pressure, fire cupping is used to release restricted fascia, tight muscles and adhesion.
Thai Foot Reflexology Massage focuses on the feet, lower legs and knees. The Therapist uses hands, fingers, thumbs, knuckles and a wooden stick to massage and stimulate the foot reflex points. Your feet and toes are stretched, pulled and massaged on all sides to release any tension your feet may be holding.
You will leave the session relaxed, yet energized and invigorated.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
MYOfascial Stretch Release is meant to stretch, loosen, soften and lengthen muscles tissues. It can be used as a preventative method or to promote the healing of an injured, stiff or painful muscle. However, this therapy has also been effective in treating recipients with sloppy posture, chronic fatigue,
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle stiffness, increases oxygen levels in the blood, and improves range of motion.